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03 Sep

Bike Seat Height?

Are you having pain while you are biking? Well, maybe it is your seat height.  Check out this quick video we made so you can check your seat height yourself. If you decide to raise or lower your seat then try centimeter increments.  One cm up or down, is a safe way to change things […]

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22 Aug

Bike Pain?

Fitness, technique and position on your bike are all factors that can increase or decrease your riding performance and your risk for a cycling injury.  If you want to learn more about bike position and pedaling technique then just click here, Bike Position and Pedaling Technique. Today’s blog will help answer why it is not […]

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03 Jun

Pain with cycling / biking?

Pain with cycling / biking can be a result of poor fitness, technique or bike fit position.  Fitness, technique and bike fit position are all factors that can increase or decrease your riding performance and your risk for a cycling injury.  So if you’re out of shape, at the very least work on your pedaling […]

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